A Fresh Spin on Core & Torso Strength Training
A complete workout for your core and your torso, two of the most crucial areas in the human muscular system. These Medicine Balls are ideal for any sport or workout goal, combining strength training, cardio, flexibility, and dynamic muscle training in one workout. Choose from 8 different color-coded weight options: 2 lb. (blue), 4 lb. (purple), 6 lb. (green), 8 lb. (yellow), 10 lb. (red), 12 lb. (teal), 15 lb. (gray) and 18 lb. (orange). Includes illustrated exercise guide.
- Durable, rubber ball features a textured surface for improved grip
- Bounces off hard surfaces
- Ideal for developing core strength and improving coordination, balance and endurance
- Designed for all fitness levels
- Includes illustrated exercise guide
- Contains latex
I purchased 2 medicine balls - when one size was out of stock, a friendly representative immediately called me to ask what I would like to do. So I upgraded to the next size up and so glad I did because I am really using it a-lot more than I thought. Both are really helping me with at home workouts! I would definitely purchase from them again!
Great grip on the medicine ball makes it perfect for core workouts