SourceFit Blog
After over 8 years of providing the United States with the top medical supplies in the market, we are excited to announce that our sister store, Source Ortho, is expanding to Canada! We will be opening a brand new Source Ortho...
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Everything You Need To Know About Cupping Therapy If you suffer from a pain condition, you're not alone. Chronic pain impacts over a fifth of the US population or 50 million people. And many of these...
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Everything You Need To Know About Blood Flow Restriction Training In today’s day in age, many of us are finding ourselves busier than ever. Finding time to fit in all of our daily tasks on top of free time...
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Strength training may spark thoughts of beefy bodybuilders with loaded barbells. But you don't have to lift heavy to get the most out of a strength workout. Resistance training will improve your physical and mental health. And you don't need...
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Are you exercising at home more than ever before? Well, you’re not the only one! Almost 70% of Americans say they no longer need a gym to hit their fitness goals anymore.According to the same source, more than 50% are...
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