Categories
quick links
brands
Account

Blog

10 Ways To Stay Happy & Healthy During This Holiday Season

10 Ways To Stay Happy & Healthy During This Holiday Season

Posted by Fitness Guru on Dec 11th 2018

Nothing compares to the high spirits and colorful atmosphere from November to December. From Thanksgiving to Chanukah, to Christmas and New Years Eve, the holidays are a time for family, fun, and f … read more
share via:
8 Gift Ideas For The Fitness Lover

8 Gift Ideas For The Fitness Lover

Posted by Fitness Guru on Nov 29th 2018

It is not always easy being the best gift giver, but the fitness guru is here to back you up and provide you with 8 notorious crowd-pleasers for the fitness lovers. This list intends to benefit you … read more
share via:
The Ketogenic Diet: What Is It And What To Eat?

The Ketogenic Diet: What Is It And What To Eat?

Posted by Fitness Guru on Nov 21st 2018

The ketogenic diet is currently all the rage, but what exactly is it? Plain and simple: you significantly reduce your carbohydrate intake by opting for low-carb foots and replace them with those th … read more
share via:
6 Detox Waters You Should Try Today

6 Detox Waters You Should Try Today

Posted by Fitness Guru on Nov 12th 2018

Hydrate, hydrate, hydrate – water is an essential part of our diets. Who said water has to be boring and tasteless? You can certainly dress it up and cut-out the sugary juices and soda by simply ad … read more
share via:
7 Fitness, Wellness, & Nutrition Podcasts You Need To Hear Now

7 Fitness, Wellness, & Nutrition Podcasts You Need To Hear Now

Posted by Fitness Guru on Oct 29th 2018

Diet Starts Tomorrow If you prefer a “no-bs” approach to weight loss, then this podcast is for you. Topics of discussion range from “How To Drink On A Diet” to “There’s No Pleasure Without Pasta” … read more
share via: